| 1 | I.Steel | Edinburgh Southern H | 23:20 |
| 2 | S.Cairns | LD Racing Club | 23:27 |
| 3 | I.Brown | LD Racing Club | 23:37 |
| 4 | K.Lyall | LD Racing Club | 23:45 |
| 5 | J.Ross | LD Racing Club | 23:50 |
| 6 | A.Fair | Teviotdale H | 24:04 |
| 7 | D.Barr | Teviotdale H | 24:08 |
| 8 | C.Meek | Livingston & DAAC | 24:22 |
| 9 | R.Hope | Edinburgh AC | 24:24 |
| 10 | A.Robson | LD Racing Club | 24:32 |
| 11 | R.Thomson | Edinburgh AC | 24:33 |
| 12 | A.Ward | Edinburgh AC | 24:35 |
| 13 | G.Rennet | Dundee Hawkhill | 24:38 |
| 14 | R.McCallum | Falkirk Victoria H | 24:40 |
| 15 | I.Veitch | LD Racing Club | 24:43 |
| 16 | J.Lambie | Falkirk Victoria H | 24:43 |
| 17 | D.Anderson | Kinross Road Runners | 24:47 |
| 18 | D.Armour | FMC Carnegie H | 24:47 |
| 19 | F.Boyne | Aberdeen AAC | 24:50 |
| 20 | M.Flynn | Edinburgh Southern H | 24:52 |
| 21 | S.Ogg | FMC Carnegie H | 24:56 |
| 22 | M.Maltman V | Teviotdale H | 24:59 |
| 23 | A.Hutton V | LD Racing Club | 25:00 |
| 24 | D.Garner | Edinburgh Southern H | 25:03 |
| 25 | M.Simpson | Aberdeen AAC | 25:03 |
| 26 | G.Ackland | Livingston & DAAC | 25:04 |
| 27 | T.Brand | Livingston & DAAC | 25:06 |
| 28 | B.Cruickshank | Fife AC | 25:06 |
| 29 | P.Morrison | FMC Carnegie H | 25:10 |
| 30 | W.Douglas | Edinburgh Southern H | 25:10 |
| 31 | T.Thomson | FMC Carnegie H | 25:14 |
| 32 | N.Rait | Dundee Hawkhill | 25:23 |
| 33 | N.Kilner | Aberdeen AAC | 25:23 |
| 34 | D.Law | TSB Corstorphine AC | 25:23 |
| 35 | C.Nichol | Teviotdale H | 25:23 |
| 36 | J.Farquhar | BT Pitreavie | 25:26 |
| 37 | E.Holmes | Dundee Hawkhill | 25:31 |
| 38 | B.Howie V | Edinburgh Southern H | 25:37 |
| 39 | R.Milne J | Aberdeen AAC | 25:38 |
| 40 | J.Baird | Haddington & East Lothian P | 25:41 |
| 41 | D.Hart | Falkirk Victoria H | 25:43 |
| 42 | G.Hanlon V | Dundee Hawkhill | 25:50 |
| 43 | K.Donkin | FMC Carnegie H | 25:51 |
| 44 | C.Smith V | Edinburgh AC | 25:52 |
| 45 | S.Watson J | Teviotdale H | 25:55 |
| 46 | R.Milton | FMC Carnegie H | 25:57 |
| 47 | M.Johnstone | Edinburgh AC | 26:04 |
| 48 | D.Shaw | Livingston & DAAC | 26:11 |
| 49 | D.McGuiness | Haddington & East Lothian P | 26:15 |
| 50 | R.Wallace | Lasswade AC | 26:17 |
| 51 | I.Taylor | FMC Carnegie H | 26:20 |
| 52 | R.Templeman | Teviotdale H | 26:22 |
| 53 | H.McInnes | Edinburgh AC | 26:22 |
| 54 | I.Duff | Edinburgh Southern H | 26:25 |
| 55 | S.Cassells V | Aberdeen AAC | 26:25 |
| 56 | P.O'Brien | TSB Corstorphine AC | 26:25 |
| 57 | T.Gillespie | Hunters Bog T | 26:32 |
| 58 | J.Murray J | Lasswade AC | 26:32 |
| 59 | R.Hope | Haddington & East Lothian P | 26:35 |
| 60 | R.Sheridan | Aberdeen AAC | 26:37 |
| 61 | D.Sullivan | Dundee Hawkhill | 26:37 |
| 62 | J.Martin | Falkirk Victoria H | 26:37 |
| 63 | R.Ramsdale | Carnethy HRC | 26:43 |
| 64 | I.MacDonald | FMC Carnegie H | 26:43 |
| 65 | B.MacDonald | FMC Carnegie H | 26:50 |
| 66 | B.Begley V | Edinburgh Southern H | 27:02 |
| 67 | A.Russell V | BT Pitreavie | 27:04 |
| 68 | M.Ogsten | FMC Carnegie H | 27:06 |
| 69 | S.Norval V | Falkirk Victoria H | 27:06 |
| 70 | N.McDonald | Edinburgh Southern H | 27:10 |
| 71 | K.Hood | TSB Corstorphine AC | 27:12 |
| 72 | D.Gunstone V | Fife AC | 27:14 |
| 73 | K.Hogg V | Aberdeen AAC | 27:17 |
| 74 | C.Northam V | Livingston & DAAC | 27:20 |
| 75 | A.McConnichie | Edinburgh AC | 27:20 |
| 76 | T.Harley | Haddington & East Lothian P | 27:22 |
| 77 | C.Eades | Livingston & DAAC | 27:27 |
| 78 | G.Turton | Edinburgh AC | 27:29 |
| 79 | C.Cable | Edinburgh Southern H | 27:31 |
| 80 | M.Malcolm-Smith | TSB Corstorphine AC | 27:33 |
| 81 | D.Shiell | Carnethy HRC | 27:33 |
| 82 | J.Rough V | Fife AC | 27:36 |
| 83 | M.Nash | Kinross Road Runners | 27:41 |
| 84 | A.Rodger V | Falkirk Victoria H | 27:44 |
| 85 | J.Graeme | Edinburgh AC | 27:46 |
| 86 | P.Roberts | Aberdeen AAC | 27:48 |
| 87 | T.Quigley | Kinross Road Runners | 27:49 |
| 88 | M.Dickie | Haddington & East Lothian P | 27:49 |
| 89 | D.Hunter | Edinburgh AC | 27:52 |
| 90 | L.Holand | FMC Carnegie H | 27:55 |
| 91 | G.McLean | TSB Corstorphine AC | 27:55 |
| 92 | A.Laird | Edinburgh AC | 27:59 |
| 93 | J.Hampshire | Hunters Bog T | 28:00 |
| 94 | A.Laycock | Edinburgh Southern H | 28:03 |
| 95 | G.Watson V | Perth Strathtay | 28:07 |
| 96 | R.Lyall | Edinburgh Southern H | 28:10 |
| 97 | I.Shaw | Ferranti AAC | 28:15 |
| 98 | F.Cannon V | Teviotdale H | 28:20 |
| 99 | J.Buick | Edinburgh AC | 28:28 |
| 100 | J.McKay | Hunters Bog T | 28:30 |
| 101 | A.Davis | Aberdeen AAC | 28:34 |
| 102 | P.McDonald V | Haddington & East Lothian P | 28:36 |
| 103 | L.Kay V | Edinburgh AC | 28:38 |
| 104 | J.Gavin V | Ferranti AAC | 28:38 |
| 105 | R.McKenzie | FMC Carnegie H | 28:42 |
| 106 | B.Waldie V | Carnethy HRC | 28:42 |
| 107 | K.Westen V | Ferranti AAC | 28:42 |
| 108 | J.Haig V | Fife AC | 28:46 |
| 109 | S.Cummings V | TSB Corstorphine AC | 28:48 |
| 110 | K.Duncan V | BT Pitreavie | 28:49 |
| 111 | P.Baxter | BT Pitreavie | 28:49 |
| 112 | G.Pryde | Lomond HRC | 28:51 |
| 113 | R.McFarlane J | Fife AC | 28:53 |
| 114 | N.Williamson V | Sri Chimnoy AC | 28:57 |
| 115 | I.Kelly | Edinburgh AC | 28:59 |
| 116 | E.Stevenson V | Edinburgh AC | 28:59 |
| 117 | A.Nicol V | FMC Carnegie H | 29:02 |
| 118 | A.Petretti | Edinburgh Southern H | 29:05 |
| 119 | R.Shaa | Kinross Road Runners | 29:05 |
| 120 | R.Harris V | Haddington & East Lothian P | 29:08 |
| 121 | A.McIntosh | Lasswade AC | 29:09 |
| 122 | G.Hartley | Kinross Road Runners | 29:13 |
| 123 | J.Proffitt | Edinburgh Southern H | 29:13 |
| 124 | D.Blackie | Teviotdale H | 29:16 |
| 125 | P.Robertson | Fife AC | 29:16 |
| 126 | R.Halliday | Teviotdale H | 29:26 |
| 127 | B.Cockburn | Edinburgh AC | 29:30 |
| 128 | P.Hutton V | Edinburgh AC | 29:31 |
| 129 | J.Kelly | FMC Carnegie H | 29:38 |
| 130 | R.Thomas V | Hunters Bog T | 29:41 |
| 131 | A.McEwan V | Edinburgh AC | 29:44 |
| 132 | D.Henderson | TSB Corstorphine AC | 29:45 |
| 133 | A.Bell | Ferranti AAC | 29:55 |
| 134 | R.Smith | Carnethy HRC | 30:04 |
| 135 | A.Coltman | Teviotdale H | 30:09 |
| 136 | J.Turner V | Edinburgh Southern H | 30:11 |
| 137 | T.Ridley V | Ferranti AAC | 30:11 |
| 138 | J.Graham | LD Racing Club | 30:12 |
| 139 | M.McLure V | Teviotdale H | 30:14 |
| 140 | A.Griffiths V | Edinburgh Southern H | 30:14 |
| 141 | R.Nolan | Edinburgh AC | 30:24 |
| 142 | G.Bennison V | Fife AC | 30:30 |
| 143 | G.McHardy V | J.Greig Central Region | 30:34 |
| 144 | R.Jones V | FMC Carnegie H | 30:35 |
| 145 | J.Milton V | FMC Carnegie H | 30:40 |
| 146 | E.Scott V | Hunters Bog T | 30:43 |
| 147 | J.Robertson | Fife AC | 30:48 |
| 148 | B.Duff V | FMC Carnegie H | 30:50 |
| 149 | W.Gault V | J.Greig Central Region | 30:52 |
| 150 | J.Shaw V | Ferranti AAC | 30:54 |
| 151 | P.Mallet | Lomond HRC | 30:57 |
| 152 | G.Macreadey | Hunters Bog T | 31:04 |
| 153 | T.Lawlor V | FMC Carnegie H | 31:07 |
| 154 | G.Armstrong V | Haddington & East Lothian P | 31:35 |
| 155 | B.Carr V | Haddington & East Lothian P | 31:42 |
| 156 | S.Gibb V | FMC Carnegie H | 31:44 |
| 157 | C.Patterson | Penicuik H | 31:45 |
| 158 | B.Hedley V | Lomond HRC | 31:53 |
| 159 | J.Drummond V | J.Greig Central Region | 32:03 |
| 160 | R.Watters | Ferranti AAC | 32:12 |
| 161 | D.Couper V | Harmeny AC | 32:33 |
| 162 | T.Black V | Fife AC | 33:00 |
| 163 | M.Browne V | Penicuik H | 33:04 |
| 164 | W.McKasky V | Edinburgh AC | 33:20 |
| 165 | J.Mcann V | FMC Carnegie H | 33:20 |
| 166 | G.Redpath J | J.Greig Central Region | 33:27 |
| 167 | J.McAlonie | Edinburgh AC | 33:33 |
| 168 | J.Dickson V | J.Greig Central Region | 33:40 |
| 169 | M.Crizwe | Edinburgh AC | 33:48 |
| 170 | D.Simpson | Edinburgh Southern H | 34:39 |
| 171 | G.Steel | Edinburgh Southern H | 34:46 |
| 172 | E.Fisher V | Edinburgh AC | 34:54 |
| 173 | N.Vanbeick | FMC Carnegie H | 34:57 |
| 174 | I.Marshall V | Hunters Bog T | 35:04 |
| 175 | M.Glass | Edinburgh AC | 35:27 |
| 176 | S.Davidson | Penicuik H | 35:58 |
| 177 | E.McDonald V | Ferranti AAC | 36:12 |
| 178 | R.Gray V | Falkirk Victoria H | 37:30 |
| 179 | B.Thomson V | Ferranti AAC | 39:32 |